In Part 2 - I’m sharing more of my favourite low-tox options for shampoo, conditioner, body wash, bar soap, sunscreen and perfume—products that are free from harmful ingredients and still perform beautifully!
Read moreLow-Tox Personal Care Staples: Making the Switch Easier
Switching to low-tox personal care can feel overwhelming, but it doesn’t have to be! If you're feeling a little lost, here are my top tips to help make the process simpler and stress-free.
Read moreMy Favourite Low-Tox, Additive-Free Summer Staples
When it comes to my summer staples, I like to keep things low-tox and additive-free. Whether it’s sunscreen, bug spray, skincare or snacks, I’m all about finding products that nourish and protect without unnecessary nasties. Here are my go-to essentials for a happy, healthy summer season.
Read moreCollagen Vs. Gelatin - What's The Difference?
Whether you’re reading a health and wellness blog or browsing the shelves of your local health food store, you have likely come across collagen and gelatin. Collagen and gelatin are sourced from collagen-rich animal products and boast impressive gut-healing properties and numerous health benefits. Understanding their unique characteristics and how you can add them to your diet can help you make better choices for your well-being.
Read moreLow Tox Hair Tips for Curly / Wavy Hair
If you’d love to start embracing your natural hair texture and bring your curls back to life, I hope this blog gives you the nudge!
Read moreWinter Immunity Boosters: Nourishing Your Body with Real Foods for a Stronger Defence
As the temperature drops and the days become shorter, we find ourselves at the beginning of the winter season. And, with the season's arrival, it's more important than ever to strengthen our immune systems and protect ourselves from cold-related illnesses and ailments.
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